Prism Arts will be offering two yoga classes on Monday June 12th. These classes will be taught by the certified instructor, Yogi M. There will be two classes offered this day.

-Beginner’s class at 5.30pm- 6.30pm

-Intermediate: Slow Vinyasa Flow at 7pm - 8pm

Yoga for the Complete Beginner is for those brand new to yoga or for those who are fairly new to yoga. However, everyone is welcome. We will discuss and go through some basic yoga poses while incorporating basic yoga breath, and also put these poses into a yoga sequence/flow as we go along. No experience is necessary for this class.

Intermediate Slow Vinyasa Flow is for the experience beginner, with some basic knowledge of yoga, to the intermediate yogi. This class is wonderful for anyone starting their Vinyasa Flow journey or for those who just want to slow things down, build strength, and relish and enjoy each pose. Modifications will be offered for the yoga postures during the practice. However, basic knowledge of yoga is required in order to attend and participate in this class. This is not an advanced level class but everyone is welcome.